I have been kicking for 18 years. I love to kick while I walk and run (some). I also enjoy doing stairs and hurdles. I teach yoga, however, footbag was my first meditation. Yoga can help your game and give you a longer, better kicking carreer. I have special practices to help your game. Ask Scott Davidson or Johnny Stalberger. If you find yourself downtown Chicago come to one of my yoga classes and ask for a footbag practice.