FOOTBAG WORLDWIDE: NET GAME : SPIKES & MOVES :

Pull-Down (Standing Extended Sole)  
 

 

Technical Name: Standing Extended Sole
Common Name: "Pull-Down"

Description:

Also known as "bring down". This move is more than just a sole spike -- the player slams the footbag down over the net by lifting his leg as high as possible (fully extending) and then pulling his toes/sole down, slapping the bag from the top as it is on its way down.

 
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Video demonstration:


Pull-Down (Bring Down)
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Last modified: Nov 16, 1999

 
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