Footbag Move List: Cross-Body Sole Delay

Flapper Delay (Cross-Body Sole Delay)


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Technical Name: Cross-Body Sole Delay
Common Name: "Flapper Delay"

Jobs' notation:



A cross body sole delay. It is easiest to get a flat surface if you point you knee straight down.

Member Tips:

  • Pactice the sole delay ...
        -Mina Bones
  • Other than just standin...
        -Tom Mosher
  • This move is very diffi...
        -Reuben Cohn

    Add your tip...

  • Last modified: Nov 26, 1999

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