Footbag Move List: Ducking Osis

Ducking Osis

 

 
Add count: 4
Add categories: [bod] [bod] [xbd] [del]

Jobs' notation:

SET > DUCK [BOD] > SAME or OP OSIS [BOD] [XBD] [DEL]

Description:

Set the footbag just over your head. Duck under the bag. Complete the move with either osis.

 
Member Tips:

  • Practice Ducking butter...
        -Mina Bones

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  • Last modified: Oct 17, 2000

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