Footbag Move List:

Freestyle Moves

List of Gyro Moves

CLIP > (front) SPIN [BOD] > OP OUT [DEX] > OP TOE [DEL]
or
TOE > (front) SPIN [BOD] > SAME OUT [DEX] > OP TOE [DEL]
[bod] [dex] [del]
CLIP > (front) SPIN [BOD] > OP IN [DEX] > OP TOE [DEL]
or
TOE > (front) SPIN [BOD] > SAME IN [DEX] > OP TOE [DEL]
[bod] [dex] [del]
CLIP > (back) SPIN [BOD] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]
or
TOE > (back) SPIN [BOD] > OP OUT [DEX] > OP CLIP [XBD] [DEL]
Eg. From a right clipper- let the bag pass behind your back and without putting the right leg down turn to the right and complete a butterfly delay.
[bod] [dex] [xbd] [del]
"Gyro Drifter"
CLIP > (back) SPIN [BOD] > SAME IN [DEX] > SAME CLIP [XBD] [DEL]
or
TOE > (back) SPIN [BOD] > OP IN [DEX] > SAME CLIP [XBD] [DEL]
Eg. From a right clipper- let the bag pass behind your back and without putting the right leg down turn to the right and complete a drifter.
[bod] [dex] [xbd] [del]
CLIP > (front) SPIN [BOD] > OP OUT [DEX] > OP CLIP [XBD] [DEL]
or
TOE > (front) SPIN [BOD] > SAME OUT [DEX] > OP CLIP [XBD] [DEL]
[bod] [dex] [xbd] [del]
"Gyro Butterfly Swirl"
CLIP > (BACK) SPIN [BOD] > SAME OUT [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]
A gyrating butterfly swirl delay. Eg. From a right clipper set somewhat behind you- turn to the right passing the footbag behind your back and bring the right leg over the footbag from out to in (butterfly motion) without ever putting the right leg down. Now land on the right leg as you complete a swirl with the left leg.
[bod] [dex] [dex] [xbd] [del]
"Gyro Flurry"
CLIP > (back) SPIN [BOD] > SAME IN [DEX] > SAME IN [DEX] > OP OUT [DEX] > SAME TOE [DEL]
or
TOE > (back) SPIN [BOD] > OP IN [DEX] > SAME IN [DEX] > OP OUT [DEX] > SAME TOE [DEL]
[bod] [dex] [dex] [dex] [del]
"Gyro Torque"
CLIP > (BACK) SPIN [BOD] > SAME IN [DEX] > (BACK) SPIN [BOD] > OP CLIP [XBD] [DEL]
Eg. Right clipper set- turn so the bag passes behind your back (clockwise)- then without planting your right foot- spin into a right leg mirage and catch the footbag on a left Osis.
[bod] [dex] [bod] [xbd] [del]
"Gyro Symposium Torque"
CLIP > (back) SPIN [BOD] > (no plant while) SAME IN [BOD] [DEX] > (back) SPIN [BOD] > OP CLIP [XBD] [DEL]
[bod] [bod] [dex] [bod] [xbd] [del]
9 moves on file.