FOOTBAG WORLDWIDE: FREESTYLE :

FREESTYLE MOVE LIST

Paradox Moves  

Paradox
Illusion

3 adds
 
CLIP > SAME OUT [PDX[DEX] > OP TOE [DEL]

A Paradox Revese Mirage. From a clipper set, set the bag about waist high. Turn toward the bag and complete an out to in dexterity with the setting foot. Complete the move by catching the bag on your opposite toe.

  [pdx] [dex] [del]

Paradox
Mirage
*

3 adds
 
CLIP > SAME IN [PDX] [DEX] > OP TOE [DEL]

E.g., from a right clipper delay, set the bag so it's moving across your body from left to right, then bring your right leg around the left leg and around the footbag as it falls. You must in this case circle the footbag from the left of the footbag to the front and finally to the right ending on a left toe delay. Basically the paradox leg completes a tight sharp 'S' shape with the support leg in the first loop and the footbag in the second loop of the letter 'S'.

  [pdx] [dex] [del]

Inspinning Paradox Illusion
4 adds
 
CLIP > (front) SPIN [BOD] > SAME OUT [PDX] [DEX] > OP TOE [DEL]
or
TOE > (front) SPIN [BOD] > OP OUT [PDX] [DEX] > OP TOE [DEL]

  [bod] [pdx] [dex] [del]

Inspinning Paradox Mirage
4 adds
 
CLIP > (front) SPIN [BOD] > SAME IN [PDX] [DEX] > OP TOE [DEL]
or
TOE > (front) SPIN [BOD] > OP IN [PDX] [DEX] > OP TOE [DEL]

  [bod] [pdx] [dex] [del]

Paradox Barrage
4 adds
 
CLIP > SAME IN [PDX] [DEX] > SAME IN [DEX] > OP TOE [DEL]

Eg. From a right foot clipper delay- circle the bag with the right foot from in to out twice then end on a left foot toe delay.

  [pdx] [dex] [dex] [del]

Paradox Blizzard
4 adds
 
CLIP > SAME IN [PDX] [DEX] > OP OUT [DEX] > OP TOE [DEL].

  [pdx] [dex] [dex] [del]

Paradox Blur
4 adds
 
CLIP > SAME IN [PDX] [DEX] > OP IN [DEX] > OP TOE [DEL]

Eg. From a left foot clipper stall- bring the left leg around the support leg and around the bag from in to out completing the 'S' shape. Then hop off your right leg and bring it around the bag from in to out landing a left toe delay.

  [pdx] [dex] [dex] [del]

Paradox Double Leg Over
4 adds
 
CLIP > SAME IN [PDX] [DEX] > OP OUT [DEX] > SAME TOE [DEL]

Eg. Set from a left foot clipper delay- do a left leg in to out dexterity- then a right leg out to in dexterity and catch the footbag on a right toe delay. This is a paradox mirage with an extra legover at the end.

Video demonstration available!

  [pdx] [dex] [dex] [del]

Royale
(Paradox Reverse Drifter)
4 adds
 
CLIP > SAME OUT [PDX] [DEX] > SAME CLIP [XBD] [DEL]

  [pdx] [dex] [xbd] [del]

Paradox Symposium Mirage
4 adds
 
CLIP (plant) > (no plant while) SAME IN [PDX] [BOD] [DEX] > OP TOE [DEL]

Eg. Set the footbag from your right foot clipper and switch your support leg (raise your left leg as you plant the right foot). Then, without planting the left foot, hop off of the right leg bringing it up and over the bag from in to out ending on a left toe delay.

  [pdx] [bod] [dex] [del]

Paradox Whirl
4 adds
 
CLIP > SAME IN [PDX] [DEX] > OP CLIP [XBD] [DEL]

A whirl delay that is set from one clipper delay and caught on the other. Set the bag so it moves across the front of your body and bring the setting leg from behind the support leg- and without putting this leg down- begin the whirl motion and end on a clipper using the other leg to do the delay.

Video demonstration available!

  [pdx] [dex] [xbd] [del]

Pogo Paradox Mirage
4 adds
 
CLIP > (no plant while) OP IN [DEX] > OP IN [DEX] [BOD] > OP TOE [DEL]

Eg. From a right clipper set the footbag around waist height and without putting the right leg down jump over the bag with the left leg. Then bring the right leg around the footbag from in to out then land on the right leg. Finally catch the footbag on a left toe.

  [dex] [bod] [dex] [del]

Spinning Paradox Illusion
4 adds
 
CLIP > (back) SPIN [BOD] > OP OUT [PDX] [DEX] > OP TOE [DEL]
or
TOE > (back) SPIN [BOD] > SAME OUT [PDX] [DEX] > OP TOE [DEL]

  [bod] [pdx] [dex] [del]

Spinning Paradox Mirage
4 adds
 
CLIP > (back) SPIN [BOD] > OP IN [PDX] [DEX] > OP TOE [DEL]
or
TOE > (back) SPIN [BOD] > SAME IN [PDX] [DEX] > OP TOE [DEL]

  [bod] [pdx] [dex] [del]

Blizzard
(Stepping Paradox Illusion)
4 adds
 
CLIP > OP IN [DEX] > OP OUT [PDX] [DEX] > OP TOE [DEL]

Identical to the Blur delay except the second mirage dexterity is in the other direction Eg. From a right clipper delay- quickly bring the left leg over the bag from in to out. As you put the left leg down hop off the right leg and bring it around the bag from out to in. Now hop off the leg left and catch the bag on a left toe delay.

  [dex] [pdx] [dex] [del]

Blur*
(Stepping Paradox Mirage)
4 adds
 
CLIP > OP IN [DEX] > OP IN [PDX] [DEX] > OP TOE [DEL]

A mirage into a paradox mirage. Eg. From a right clipper bring the left leg over the footbag to the ground simultaneously bringing the right leg around the footbag from in to out- just before planting the right leg hop off the left leg and catch the footbag on a left toe delay.

Video demonstration available!

  [dex] [pdx] [dex] [del]

Paradox
Drifter

4 adds
 
CLIP > SAME IN [PDX] [DEX] > SAME CLIP [XBD] [DEL]

The setting leg does all the work in this move. Eg. From a right clipper- set the bag around waist height. Now quickly- without ever putting the right foot down- jump and bring the right leg around the support leg and around the bag completing the 'S' shape- and back to catch the footbag on a right clipper delay.

Video demonstration available!

  [pdx] [dex] [xbd] [del]

Fury
(Barraging Paradox Mirage)
5 adds
 
CLIP > OP IN [DEX] > SAME IN [DEX] > OP IN [PDX] [DEX] > OP TOE [DEL]

  [dex] [dex] [pdx] [dex] [del]

Tomahawk
(Ducking Paradox Whirl)
5 adds
 
CLIP > DUCK [BOD] > OP IN [PDX] [DEX] > OP CLIP [XBD] [DEL]

  [bod] [pdx] [dex] [xbd] [del]

Voodoo
(Paradox Symposium Blur)
5 adds
 
CLIP > SAME IN [DEX] [BOD] > (NO PLANT WHILE) OP IN [BOD] [DEX] > OP TOE [DEL]

  [bod] [dex] [bod] [dex] [del]

PS Whirl
(Paradox Symposium Whirl)
5 adds
 
CLIP (plant) > (no plant while) SAME IN [BOD] [PDX] [DEX] > OP CLIP [XBD] [DEL]

Eg. From a right clipper delay- plant the right foot and then hop off it bringing the right foot around the footbag in a whirling motion- ending in a left clipper delay.

  [bod] [pdx] [dex] [xbd] [del]

Pogo Paradox Barrage
5 adds
 
CLIP > (no plant while) OP IN [DEX] > OP IN [PDX] [DEX] > SAME IN [DEX] > OP TOE [DEL]

Eg. Right clipper set- hop over the footbag with your left leg and without putting the right leg down. Then circle the bag from in to out twice and then to a left toe delay.

  [dex] [pdx] [dex] [dex] [del]

Pogo Paradox Drifter
5 adds
 
CLIP > (no plant while) OP IN [DEX] > OP IN [PDX] [DEX] > SAME CLIP [XBD] [DEL]

CLIP > (NO PLANT WHILE) OP IN dex > SAME IN dex > SAME CLIP

  [dex] [pdx] [dex] [xbd] [del]

Pogo Paradox Eggbeater
5 adds
 
CLIP > (no plant while) OP IN [DEX] > OP OUT [PDX] [DEX] > OP OUT [DEX] > SAME TOE [DEL]

Eg. Do a quick right pogo set to a right leg out to in dexterity- to a left leg out to in dexterity to left toe delay.

  [dex] [pdx] [dex] [dex] [del]

Pogo Paradox Whirl
5 adds
 
CLIP > (no plant while) OP IN [DEX] > OP IN [PDX] [DEX] > OP CLIP [XBD] [DEL]

  [dex] [pdx] [dex] [xbd] [del]

Lotus
(Spinning Paradox Drifter)
5 adds
 
CLIP > (back) SPIN [BOD] > OP IN [PDX] [DEX] > SAME CLIP [XBD] [DEL]
or
TOE > (back) SPIN [BOD] > SAME IN [PDX] [DEX] > SAME CLIP [XBD] [DEL]

  [bod] [pdx] [dex] [xbd] [del]

Spinning Paradox Whirl
5 adds
 
CLIP > (back) SPIN [BOD] > OP IN [PDX] [DEX] > OP CLIP [XBD] [DEL]
or
TOE > (back) SPIN [BOD] > SAME IN [PDX] [DEX] > OP CLIP [XBD] [DEL]

  [bod] [pdx] [dex] [xbd] [del]

Avalanche
(Stepping Ducking Paradox Illusion)
5 adds
 
CLIP > OP IN [DEX] > DUCK [BOD] > OP OUT [PDX] [DEX] > OP TOE [DEL]

  [dex] [bod] [pdx] [dex] [del]

Spike Hammer
(Stepping Ducking Paradox Mirage)
5 adds
 
CLIP > OP IN [DEX] > DUCK [BOD] > OP IN [PDX] [DEX] > OP TOE [DEL]

  [dex] [bod] [pdx] [dex] [del]

Blurrage
(Stepping Paradox Barrage)
5 adds
 
CLIP > OP IN [DEX] > OP IN [PDX] [DEX] > SAME IN [DEX] > OP TOE [DEL]

Eg. Right clipper set- left leg in to out dexterity- two right leg in to out dexterities to a left toe delay.

  [dex] [pdx] [dex] [dex] [del]

Fog
(Stepping Paradox Double Leg Over)
5 adds
 
CLIP > OP IN [DEX] > OP IN [PDX] [DEX] > OP OUT [DEX] > SAME TOE [DEL]

A Blur with an extra leg over at the end.

Video demonstration available!

  [dex] [pdx] [dex] [dex] [del]

Blurry Drifter
(Stepping Paradox Drifter)
5 adds
 
CLIP > OP IN [DEX] > OP IN [PDX] [DEX] > SAME CLIP [XBD] [DEL]

  [dex] [pdx] [dex] [xbd] [del]

Bedwetter
(Stepping Paradox Eggbeater)
5 adds
 
CLIP > OP IN [DEX] > OP OUT [PDX] [DEX] > OP OUT [DEX] > SAME TOE [DEL]

Eg. From a right clipper delay- quickly plant the right leg and bring the left leg over the bag from in to out. Then bring the right leg around the bag from out to in and the bring the left leg around the bag from out to in and catch on a left toe delay.

  [dex] [pdx] [dex] [dex] [del]

Blurry Whirl
(Stepping Paradox Whirl)
5 adds
 
CLIP > OP IN [DEX] > OP IN [PDX] [DEX] > OP CLIP [XBD] [DEL]

Video demonstration available!

  [dex] [pdx] [dex] [xbd] [del]

Surge
(Surging Paradox Mirage)
5 adds
 
CLIP > (back) SPIN [BOD] > SAME IN [DEX] > OP IN [PDX] [DEX] > OP TOE [DEL]

A gyro miraging paradox mirage, or gyro blur.

  [BOD] [DEX] [PDX] [DEX] [DEL]

Paradox
Blender

5 adds
 
CLIP > SAME IN [PDX] [DEX] > (BACK) SPIN [BOD] > SAME CLIP [XBD] [DEL]

The setting leg does all the work in this move. Set a clipper delay across your body- bring the setting leg from behind the support leg around the footbag in a Paradox Whirl motion. As the setting leg moves behind the footbag turn so the footbag passes behind your back into a setting foot Osis delay.

  [pdx] [dex] [bod] [xbd] [del]

Paradox
Da Da Curve

5 adds
 
CLIP > SAME IN [PDX] [DEX] > (NO PLANT WHILE) OP OUT [DEX] > OP CLIP [XBD] [DEL]

  [pdx] [dex] [dex] [xbd] [del]

Paradox High Plains Drifter
(Paradox Double Drifter)
5 adds
 
CLIP > SAME IN [PDX] [DEX] > SAME IN [DEX] > SAME CLIP [XBD] [DEL]

  [pdx] [dex] [dex] [xbd] [del]

Paradox
Ripwalk

5 adds
 
CLIP > SAME IN [PDX] [DEX] (plant) > OP OUT [DEX] > OP CLIP [XBD] [DEL]

  [pdx] [dex] [dex] [dex] [del]

Paradox
Torque
*

5 adds
 
CLIP > SAME IN [PDX] [DEX] > (BACK) SPIN [BOD] > OP CLIP [XBD] [DEL]

Eg. From a left clipper delay- bring the left leg around the support leg and around the footbag from in to out making an 'S' shape. Now hop off the right leg and bring it up to met the footbag as you turn to the left and complete an Osis delay.

Video demonstration available!

  [pdx] [dex] [bod] [xbd] [del]

Paradox
Whirling Swirl

5 adds
 
CLIP > SAME IN [PDX] [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

Whirling Swirl set from opposite side clipper. Eg. Left clipper set going across your body- then do a left leg whirl and a right leg swirl ending in a right clipper delay.

  [pdx] [dex] [dex] [xbd] [del]

Paradox Blurry
Whirl

5 adds
 
CLIP > SAME IN [DEX] [BOD] > OP IN [DEX] > OP CLIP [XBD] [DEL]

  [bod] [dex] [dex] [xbd] [del]

Symposium Tomahawk
(Ducking Paradox Symposium Whirl)
6 adds
 
CLIP > DUCK [BOD] > (no plant while) OP IN [PDX] [BOD] [DEX] > OP CLIP [XBD] [DEL]

  [bod] [pdx] [bod] [dex] [xbd] [del]

Paratoxic
(Paradox Miraging Symposium Whirl)
6 adds
 
CLIP > SAME IN [PDX] [DEX] > (no plant while) OP IN [BOD] [DEX] > OP CLIP [XBD] [DEL]

  [pdx] [dex] [bod] [dex] [xbd] [del]

Pogo Paradox Blender
(Pogo Op Blender)
6 adds
 
CLIP > (no plant while) OP IN [DEX] > OP IN [PDX] [DEX] > (back) SPIN [BOD] > SAME CLIP [XBD] [DEL]

  [dex] [pdx] [dex] [bod] [xbd] [del]

Pogo Paradox Da Da Curve
(Pogo Op Da Da Curve)
6 adds
 
CLIP > (no plant while) OP IN [DEX] > OP IN [PDX] [DEX] > (no plant while) OP OUT [DEX] > OP CLIP [XBD] [DEL]

Eg. Execute a pogo set from your right clipper- then bring your right around the footbag from in to out- (in a paradox mirage motion) then hop to the right- bringing your left leg over the footbag from out to in- ending in a right clipper delay.

  [dex] [pdx] [dex] [dex] [xbd] [del]

Pogo Paradox Torque
(Pogo Op Torque)
6 adds
 
CLIP > (no plant while) OP IN [DEX] > OP IN [PDX] [DEX] > (back) SPIN [BOD] > OP CLIP [XBD] [DEL]

Eg. Right clipper delay- hop over the bag with the left leg without putting the right leg down. Then bring the right leg around the bag from in to out simultaneously turning to the right and catching the bag on a left foot osis - or just ask Tuan Vu

  [dex] [pdx] [dex] [bod] [xbd] [del]

Pogo Paradox Whirling Swirl
(Pogo Op Whirling Swirl)
6 adds
 
CLIP > (no plant while) OP IN [DEX] > OP IN [PDX] [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

Eg. Right clipper delay- hop over the bag with the left leg without putting the right leg down. Then bring the right leg around the bag in a whirling motion. As your foot is on the way down hop off the left foot and complete a left foot swirl - or just ask Kenny Shults.

  [dex] [pdx] [dex] [dex] [xbd] [del]

Spinning Paradox Blender
6 adds
 
CLIP > (back) SPIN [BOD] > OP IN [PDX] [DEX] > (back) SPIN [BOD] > SAME CLIP [XBD] [DEL]
or
TOE > (back) SPIN [BOD] > SAME IN [DEX] > (back) SPIN [BOD] > SAME CLIP [XBD] [DEL]

  [bod] [pdx] [dex] [bod] [xbd] [del]

Whirlwind
(Spinning Paradox Symposium Whirl)
6 adds
 
CLIP > (back) SPIN [BOD] > (no plant while) OP IN [PDX] [BOD] [DEX] > OP CLIP [XBD] [DEL]
or
TOE > (back) SPIN [BOD] (plant) > (no plant while) SAME IN [PDX] [BOD] [DEX] > OP CLIP [XBD] [DEL]

  [bod] [pdx] [bod] [dex] [xbd] [del]

Marius
(Spinning Paradox Torque)
6 adds
 
CLIP > (back) SPIN [BOD] > OP IN [PDX] [DEX] > (BACK) SPIN [BOD] > OP CLIP [XBD] [DEL]

A Spin into a torque.

  [bod] [pdx] [dex] [bod] [xbd] [del]

Blurry Symposium Whirl
(Stepping Paradox Symposium Whirl)
6 adds
 
CLIP > OP IN [DEX] > (no plant while) OP IN [PDX] [BOD] [DEX] > OP CLIP [XBD] [DEL]

  [dex] [pdx] [bod] [dex] [xbd] [del]

Blurry Torque
(Stepping Paradox Torque)
6 adds
 
CLIP > OP IN [DEX] > OP IN [PDX] [DEX] > (back) SPIN [BOD] > OP CLIP [XBD] [DEL]

  [dex] [pdx] [dex] [bod] [xbd] [del]

Blurry Whirling Swirl
(Stepping Paradox Whirling Swirl)
6 adds
 
CLIP > OP IN [DEX] > OP IN [PDX] [DEX] > OP BACK SWIRL [DEX] > SAME CLIP [XBD] [DEL]

  [dex] [pdx] [dex] [dex] [xbd] [del]

Surreal
(Surging Paradox Whirl)
6 adds
 
CLIP > (back) SPIN [BOD] > SAME IN [DEX] > OP IN [PDX] [DEX] > OP CLIP [XBD] [DEL]

A gyro blurry whirl.

  [BOD] [DEX] [PDX] [DEX] [XBD] [DEL]

Stepping Ducking Paradox Blender
7 adds
 
CLIP > OP IN [DEX] > DUCK [BOD] > OP IN [DEX] > (back) SPIN [BOD] > SAME CLIP [XBD] [DEL]

  [dex] [bod] [pdx] [dex] [bod] [xbd] [del]

Gauntlet
(Stepping Ducking Paradox Torque)
7 adds
 
CLIP > OP IN [DEX] > DUCK [BOD] > OP IN [PDX] [DEX] > (back) SPIN [BOD] > OP CLIP [XBD] [DEL]

  [dex] [bod] [pdx] [dex] [bod] [xbd] [del]


57 moves on file.


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