Each of the following is what makes up the technical
difficulty of a freestyle move. Each of these is equal to one Add (element of difficulty).
The Following is used in the Breakdown of Adds (BOA) for the move list: |
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DELAY [del]
This Add is awarded to any move in which you catch
(stall/delay) the footbag on either your foot or part of your leg.
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DEXTERITY [dex]
This Add is awarded when you circle of cross the
footbag with your leg.
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UNUSUAL SURFACE [uns]
You get this Add when you use any surface of the
body besides the toes, insteps, outsteps and knees.
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BODY [bod]
This Add is awarded to any move which involves a
spin, jump, or twist of your body.
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CROSS BODY [xbd]
This Add is awarded to any move which involves a
kick or delay done on the opposite side of your body.
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Other Related Resources:
· Move Elements
· Jobs' Notation Tutorial
· Paradox Tutorial
· Jobs' Notation Paper
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