Footbag Reference: Ianek Freestyle Move List

Footbag Reference

Ianek Freestyle Move List

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Move Name (video link) Descriptive Name slow motion video
KICK
Toe Kick video #2
Inside Kick video #2
Outside Kick video #2
Knee Kick video #2
LEG STALL
Toe Stall video #2
Inside Stall video #2
Outside Stall video #2
Knee Stall
Heel Stall video #2
Sole Stall
Calf Stall
Lap Stall
Frigid Osis side inside stall video #2
CROSS STALL
Zipper cross toe stall video #2
Clipper cross inside stall video #2
Dragon cross outside stall video #2
Cross heel stall video #2
Flapper cross sole stall video #2
UPPER STALL
Head Stall
Neck Stall
Chest Stall
ROOTED
Rooted Toe Stall video #2
ROLL
Body Roll chest-knee roll
SQUEEZE
Pincher knee pit squeeze
Jam dual inside squeeze
SWING
Rake cross to front forward toe swing video #2
Sweep cross to front backward toe swing video #2
Pendulous front to cross toe swing
TRANSFER
Wrap inside-clipper transfer
Reverse Wrap clipper-inside transfer
Walkover
Reverse Walkover
Hopover
TRADE
Swap zipper-toe trade
FLYING
Flying Clipper video #2
Floating Toe flying toe stall video #2
Eclipse floating walkover video #2
LATE
Axle late toe stall video #2
Osis late clipper video #2
Drag late outside stall video #2
SINGLE FRONT DEX
Legover (Orbit) inward front dex same toe video #2
Pickup (Around-The-World) outward front dex same toe video #2
Mirage outward front dex opposide toe video #2
Illusion inward front dex opposite toe video #2
Butterfly inward front dex same clipper video #2
Drifter outward front dex opposite clipper video #2
Grifter inward front dex opposite clipper video #2
SINGLE SIDE DEX
Whirl backward side dex same clipper video #2
Whip forward side dex same clipper video #2
SINGLE CROSS DEX
Swirl forward cross dex same clipper video #2
Twist backward cross dex same clipper video #2
Blink backward cross dex same toe video #2
UNUSUAL SINGLE DEX
Legover Inside
Pickup Inside
Whirl Inside video #2
Rooted Mirage
Mirage Jam
Butterfly Rake video #2
Whirl Rake video #2
Whip Rake video #2
Dragonfly miraging flying inside video #2
Flying Butterfly video #2
SINGLE DEX + LATE
Wauxspin butterfly axle video #2
Whip Axle
Refraction butterfly osis
Torque mirage osis video #2
Flux illusion osis video #2
Blender whirl osis video #2
Dyno whip osis video #2
Twirl twist osis video #2
SYMPOSIUM DEX
Symple Legover video #2
Symple Pickup video #2
Symposium Mirage video #2
Symposium Illusion
Symposium Butterfly video #2
Symposium Whirl video #2
Symposium Whip video #2
Symple Swirl video #2
Symple Twist video #2
Symposium Blink video #2
DOUBLE DEX
Double Switchover double legover video #2
Double Pickup video #2
Barrage double mirage video #2
Double Down double butterfly video #2
Whirr double whirl video #2
Ripstein double swirl video #2
Motion double refraction video #2
DUAL DEX
DLO mirage legover video #2
Eggbeater illusion legover
Dadacurve miraging symposium butterfly video #2
Butterfly Swirl video #2
Whirling Swirl video #2
Revup twist pickup video #2
BASIC SET
Toe toe opposite
Toe Same
Clipper clipper same
Far clipper opposite
DEXING SET
Pixie toe same mirage set
Fairy toe same illusion set video #2
Atomic toe illusion set video #2
Quantum toe mirage set video #2
Stepping clipper same mirage set video #2
SPINNING SET
Spinning (Gyro)
Toe Spinning
Inspinning far spinning
DUCKING SET
Ducking
Diving far ducking
Toe Ducking
MULTI SET
Pixie Ducking
Stepping Ducking
Spinning Ducking
JUGGLING
Standard Juggling 2 bag one foot juggling
MINI
Mini Toes alternating low toe stalls
STRING
String
TIMING
Midtime
Downtime
COMPOUND
Ducking Whirl
Pixie Double Down
Stepping Eggbeater
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