Footbag Reference: Cross Body

Footbag Reference

Cross Body

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Cross Body (xbd)

This ADD is awarded to any move which involves a kick or Delay done on the opposite side of your body, or in other words, behind your other leg.

There are four basic cross body, xbd, or x-body surfaces.

Xbd Inside delay
Xbd [Rake]
Xbd Sole delay
Xbd Outside delay

Xain 19:06, 8 August 2006 (PDT)

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